I help streamline the bodies natural healing process with massage treatments to encourage muscle rehabilitation to individuals wishing to continue your sporting adventures. I specialise and tailor treatments to those suffering from muscle dysfunction or pain holding you back from your sporting performance, resulting from a muscular tension or occupational medical condition or sports injury.
The reported benefits of sports massage include:
• Improve joint flexibility, circulation systems & lymphatic flow
• Stimulated nerve endings
• Increase muscle growth & length
Sports massage benefits everyone general aches and pains. I work with a wide variety of clients, ranging from office workers, drivers, gym users, young budding athletes, experiencing aches and pains, people who have had knee surgery, car accidents etc.
The benefits listed above can also help relieve many day to day problems that everyone experiences.
Sports Injury Therapy
I can help those who are recovering from sports related injuries to get back to their optimal performance.
Post Surgery Rehabilitation
I can offer support and massage services to benefit the journey of returning back to an active lifestyle.
Stretch Therapy
Stretch therapy is a new method of rehabilitation used to help regain a full range of moment.
... If only I could have a sports therapy massage with Alisha every week. Alisha is super knowledgeable, gave me great advice on issues I’d been having and really helped sort out my copious running knots. She also massaged my husband who concurred that it was a really great massage. Overall, I cannot recommend Alisha enough...
The service that Alisha provides is second to none. Her room is clean and most of all I feel safe. The treatment is tailored to your personal injuries or if you just want to relax it’s great for that to. Alisha is very professional at all times and makes you feel comfortable plus she guides you through after care. Alisha’s treatment leave you revitalised, ready to face the world.
Alisha is a very professional Massage Therapist, she knows how to treat muscle tension and knots, I felt relaxed and at ease.
I highly recommend Alisha's massage.